| Moving Time: |
0:31:22 |
| Distance: |
10.63 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
308 wZ4
4.53 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.97 |
| TSS: |
49 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
647 kcal |