| Moving Time: |
1:01:37 |
| Distance: |
13.95 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
192 wZ4
2.87 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
1.01 |
| TSS: |
105 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
792 kcal |
