| Moving Time: |
2:06:56 |
| Distance: |
24.73 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
1541.47 m / 15.58 m |
| Power: |
166 wZ3
2.65 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
162 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-9.8%good
|
| Cadence: |
35 rpm |
| Max Cad: |
67 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.0 Nm |
| Calories: |
1,411 kcal |