Moving Time: 0:51:24
Distance: 25.21 km
Speed: 29.43 km/h
Ele Gain / Loss: 247.90 m / 241.08 m
Power: 178 wZ3 2.41 w/kg
Max Power: 339 w
Norm. Power: 188 wZ3
Intensity: 0.85
TSS: 61
Heart Rate: 132 bpm
Max HR: 170 bpm
Efficiency: 1.42 w/bpm
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.8 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution