Moving Time: 0:21:40
Distance: 4.98 km
Speed: 13.79 km/h
Ele Gain / Loss: 193.41 m / 148.13 m
Power: 132 wZ1 1.89 w/kg
Max Power: 196 w
Norm. Power: 147 wZ1
Intensity: 0.53
TSS: 10
Cadence: 64 rpm
Max Cad: 108 rpm
Pedalling: 96.2% of the ride
Avg Torque: 21.5 Nm
Calories: 191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution