| Moving Time: |
1:11:24 |
| Distance: |
9.87 km |
| Speed: |
8.30 km/h |
| Ele Gain / Loss: |
493.22 m / 40.97 m |
| Power: |
144 wZ3
1.37 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
23.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
688 kcal |
