| Moving Time: |
1:42:46 |
| Distance: |
47.00 km |
| Speed: |
27.44 km/h |
| Ele Gain / Loss: |
531.00 m / 0.00 m |
| Power: |
192 wZ2
2.4 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.66 |
| TSS: |
76 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,321 kcal |
