| Moving Time: |
1:20:56 |
| Distance: |
19.38 km |
| Speed: |
14.37 km/h |
| Ele Gain / Loss: |
1175.00 m / 0.00 m |
| Power: |
238 wZ3
|
| Max Power: |
288 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
100 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,290 kcal |
