| Moving Time: |
1:40:26 |
| Distance: |
21.07 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
207 wZ3
3.23 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
100 |
| Heart Rate: |
132 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,392 kcal |
