| Moving Time: |
0:47:27 |
| Distance: |
17.81 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
414.63 m / 196.57 m |
| Power: |
207 wZ2
3.06 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.68 |
| TSS: |
36 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
657 kcal |