Moving Time: 0:55:49
Distance: 25.21 km
Speed: 27.10 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 139 wZ1 2.17 w/kg
Max Power: 304 w
Norm. Power: 166 wZ2
Intensity: 0.61
TSS: 35
Heart Rate: 123 bpm
Max HR: 149 bpm
Efficiency: 1.35 w/bpm
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 90.5% of the ride
Avg Torque: 18.9 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution