Moving Time: 0:41:33
Distance: 17.81 km
Speed: 25.72 km/h
Ele Gain / Loss: 414.64 m / 196.57 m
Power: 249 wZ2 3.41 w/kg
Max Power: 882 w
Norm. Power: 267 wZ3
Intensity: 0.78
TSS: 42
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.71 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution