Moving Time: 1:48:36
Distance: 42.48 km
Speed: 23.47 km/h
Ele Gain / Loss: 593.16 m / 461.82 m
Power: 147 wZ2 1.79 w/kg
Max Power: 254 w
Norm. Power: 158 wZ2
Intensity: 0.72
TSS: 93
Heart Rate: 118 bpm
Max HR: 240 bpm
Efficiency: 1.34 w/bpm
Cadence: 84 rpm
Max Cad: 141 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.6 Nm
Calories: 1,069 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution