| Moving Time: |
1:34:39 |
| Distance: |
35.57 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
133 wZ3
1.77 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
843 kcal |
