| Moving Time: |
1:18:37 |
| Distance: |
11.95 km |
| Speed: |
9.12 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
119 wZ2
1.86 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
626 kcal |
