| Moving Time: |
1:20:40 |
| Distance: |
16.65 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.16 m |
| Power: |
170 wZ3
3.4 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-12.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
918 kcal |
