| Moving Time: |
1:16:29 |
| Distance: |
16.65 km |
| Speed: |
13.06 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
185 wZ3
3.56 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.85 |
| TSS: |
92 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
947 kcal |