| Moving Time: |
1:47:39 |
| Distance: |
16.65 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
191 wZ3
2.39 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.79 |
| TSS: |
112 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,377 kcal |
