Moving Time: 1:34:30
Distance: 16.65 km
Speed: 10.57 km/h
Ele Gain / Loss: 1314.83 m / 1.17 m
Power: 211 wZ3 2.71 w/kg
Max Power: 271 w
Norm. Power: 215 wZ3
Intensity: 0.87
TSS: 118
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.62 w/bpm
Decoupling: -0.6%good
Cadence: 66 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.4 Nm
Calories: 1,335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution