Moving Time: 2:03:08
Distance: 16.65 km
Speed: 8.11 km/h
Ele Gain / Loss: 1314.83 m / 1.17 m
Power: 126 wZ4 2.1 w/kg
Max Power: 248 w
Norm. Power: 130 wZ4
Intensity: 1.01
TSS: 208
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.00 w/bpm
Decoupling: 2.2%good
Cadence: 53 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 1,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution