| Moving Time: |
1:33:08 |
| Distance: |
16.65 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
188 wZ3
2.76 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
105 |
| Heart Rate: |
117 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,172 kcal |