| Moving Time: |
1:23:37 |
| Distance: |
16.65 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
244 wZ3
3.17 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,366 kcal |
