| Moving Time: |
1:32:59 |
| Distance: |
16.65 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
1314.82 m / 1.16 m |
| Power: |
188 wZ3
2.79 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,170 kcal |