| Moving Time: |
1:27:47 |
| Distance: |
16.65 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,299 kcal |
