| Moving Time: |
1:26:34 |
| Distance: |
16.65 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
222 wZ4
3.02 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.00 |
| TSS: |
146 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,287 kcal |
