| Moving Time: |
1:23:06 |
| Distance: |
16.65 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
188 wZ3
3.19 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,046 kcal |
