| Moving Time: |
3:02:44 |
| Distance: |
16.65 km |
| Speed: |
5.47 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
104 wZ2
1.39 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.74 |
| TSS: |
169 |
| Heart Rate: |
136 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
81.2% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,272 kcal |
