| Moving Time: |
1:00:48 |
| Distance: |
16.65 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
323 wZ4
4.42 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
325 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
173 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,315 kcal |