| Moving Time: |
1:19:00 |
| Distance: |
16.65 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
1314.82 m / 1.16 m |
| Power: |
231 wZ3
3.3 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,222 kcal |
