| Moving Time: |
1:25:26 |
| Distance: |
16.65 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
226 wZ4
3.04 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,293 kcal |
