| Moving Time: |
1:27:40 |
| Distance: |
16.65 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
240 wZ3
2.93 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.91 |
| TSS: |
122 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
25.7% of the ride |
| Avg Torque: |
48.1 Nm |
| Calories: |
1,409 kcal |
