| Moving Time: |
1:20:11 |
| Distance: |
16.65 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
287 wZ3
3.19 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,541 kcal |
