Moving Time: 1:42:56
Distance: 16.65 km
Speed: 9.70 km/h
Ele Gain / Loss: 1314.84 m / 1.17 m
Power: 188 wZ2 2.51 w/kg
Max Power: 282 w
Norm. Power: 193 wZ2
Intensity: 0.73
TSS: 90
Heart Rate: 117 bpm
Max HR: 134 bpm
Efficiency: 1.65 w/bpm
Decoupling: 1.7%good
Cadence: 68 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution