| Moving Time: |
1:10:19 |
| Distance: |
16.65 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
283 wZ4
3.72 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,332 kcal |
