| Moving Time: |
1:41:34 |
| Distance: |
28.59 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
1547.13 m / 151.24 m |
| Power: |
237 wZ2
3.29 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.72 |
| TSS: |
87 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,612 kcal |