| Moving Time: |
1:59:13 |
| Distance: |
16.65 km |
| Speed: |
8.38 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
146 wZ2
2.34 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
121 |
| Heart Rate: |
117 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
40 rpm |
| Max Cad: |
62 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,165 kcal |