| Moving Time: |
1:26:27 |
| Distance: |
28.59 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
1547.14 m / 151.25 m |
| Power: |
293 wZ3
4.01 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,696 kcal |
