| Moving Time: |
1:41:45 |
| Distance: |
28.59 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
1547.18 m / 151.30 m |
| Power: |
240 wZ2
3.2 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.78 |
| TSS: |
104 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,635 kcal |