Moving Time: 1:15:02
Distance: 16.65 km
Speed: 13.31 km/h
Ele Gain / Loss: 1314.83 m / 1.16 m
Power: 272 wZ2 3.44 w/kg
Max Power: 453 w
Norm. Power: 276 wZ2
Intensity: 0.70
TSS: 61
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.71 w/bpm
Decoupling: 8.7%moderate
Cadence: 66 rpm
Max Cad: 237 rpm
Pedalling: 99.7% of the ride
Avg Torque: 40.0 Nm
Calories: 1,366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution