| Moving Time: |
1:16:48 |
| Distance: |
16.65 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
278 wZ3
3.4 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,430 kcal |
