| Moving Time: |
1:31:52 |
| Distance: |
16.65 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
225 wZ3
2.78 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,384 kcal |
