| Moving Time: |
1:20:49 |
| Distance: |
16.65 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
225 wZ3
3.21 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,217 kcal |