| Moving Time: |
1:29:42 |
| Distance: |
16.65 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,297 kcal |
