| Moving Time: |
1:22:05 |
| Distance: |
16.65 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
229 wZ3
3.15 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,259 kcal |
