| Moving Time: |
1:42:19 |
| Distance: |
16.65 km |
| Speed: |
9.76 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
205 wZ3
2.5 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,404 kcal |