| Moving Time: |
1:24:39 |
| Distance: |
16.65 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
221 wZ3
3.07 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,253 kcal |