| Moving Time: |
1:19:47 |
| Distance: |
16.68 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
1315.00 m / 0.00 m |
| Power: |
239 wZ3
2.99 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,277 kcal |