| Moving Time: |
1:39:06 |
| Distance: |
28.59 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1547.09 m / 151.21 m |
| Power: |
207 wZ3
3.63 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.88 |
| TSS: |
127 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,374 kcal |
