Moving Time: 0:54:45
Distance: 23.92 km
Speed: 26.21 km/h
Ele Gain / Loss: 326.78 m / 319.42 m
Power: 175 wZ3 2.3 w/kg
Max Power: 337 w
Norm. Power: 180 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 129 bpm
Max HR: 157 bpm
Efficiency: 1.40 w/bpm
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution