| Moving Time: |
1:47:10 |
| Distance: |
16.65 km |
| Speed: |
9.32 km/h |
| Ele Gain / Loss: |
1314.87 m / 1.17 m |
| Power: |
154 wZ3
2.44 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.86 |
| TSS: |
131 |
| Heart Rate: |
163 bpm |
| Max HR: |
239 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
23.0%poor
|
| Calories: |
1,105 kcal |